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TODAY: There is alot going on in the Universe and in our lives right now. Know, that the world is […]

TODAY: Stop and take a moment to pause and feel your feelings around a situation or person. Don’t take it […]

Today: Know your “why”? Look just for today at why you are doing or wanting something in your life. Is […]

TODAY: Ask yourself, am I feeling gratitude or am I feeling fear about my day? The world is chaos and […]

TODAY: Ask yourself “YOUR WHY” behind your drive for the day or “WHY” am I choosing to do this (whatever […]

TODAY: I AM allowing myself to see truely the value of who I am and why am I here right […]

TODAY: Do not let depression and or anxiety hold you back in your growth. Sharpen your focus and reset your […]

TODAY, is your choice to take the small steps….but take them! Ask yourself, what or who is stealing your joy […]

Radical acceptance comes when you recognize the old patterns of yourself and take action to move forward in a new […]